Group mental fitness boot camp
What’s included
Every professional journey has speedbumps and potholes. The Mental Fitness Bootcamp will help us develop skills to persevere. How can we stay focused when things go wrong? How can we lead with patience, empathy, and flexibility without losing focus and results?
I have trained over 20 leaders with this PQ program. What does this mean to you?
7-week Mental Fitness Boot Camp — giving you the insights, motivation, and structure to practice 15 minutes daily for six weeks! ($1,800 value). Learn more about the PQ Program.
Weekly 1-hour video lectures (on-demand) hosted by Shirzad Chamine, a New York Times bestselling author of Positive Intelligence
Exclusive iOS and Android app guiding your daily practice of mental fitness
Complimentary first eight chapters of the Positive Intelligence audio & paper book
Weekly pod coaching led by me – discussing the Positive Intelligence framework to help you to master your self-awareness and discover your strengths and happiness. I will provide daily support and accountability to boost your positive intelligence ($1,350 value).
Enroll in this program today ($3,150 value)!
Fall Offer: CAD 399 (Regular price CAD 999)
Manage Stress
We will teach you Relaxation Responses to keep your stress at bay. By teaching you how inner saboteurs hold you back, you will learn how to accept who you are.
Learn and Practice Empathy
We teach the lecture in an easy-to-follow video. You will learn about self-command, saboteurs, and how to do cognitive restructuring. You will practice every day through the app to keep you accountable.
Group Accountability
To double your chance of success, you will be paired with another leader in a pod. Pods create accountability and vulnerability and will double the possibility of your success.
Jessica: